Yoga for All

Yoga is a Sanskrit (Indian Language) word meaning union or joining. In reality it's a very general term that encompasses physical purity to the purely spiritual - and everything that is in between.

It is always said by the sages living deep in the Himalayan mountains that if you want a supermemory, to have the focus of a laser beam, the creativity of a genius or the serenity of an Indian yogi , you must earn it and train your mind. This will not occur overnight but it will happen if you use your personal power to make it happen.

The Yoga Sutras of Patanjali is a foundational text of Yoga. It forms part of the corpos of Sutra literature dating to India's Mauryan period. In Indian philosophy, Yoga (also Raja Yoga to distinguish it from later schools) is the name of one of the six orthodox philosophical schools. Yoga is practiced in India since ages the land of GODs since ages as this will balance your body & emotions, restoring a sense of well-being and energy.

Here are a few yoga resources that can be used to enlighten yourself as how yoga can be practiced, what are yoga Asanas, yoga techniques among others:
Comprehensive Yoga resources to enhance your basic knowledge!
What is Yoga?Answers to the question "what is yoga?" Ann Pizer, About Guide to Yoga offers a basic definition of what yoga is for the beginner.
Why Yoga?An excellent article describing the primary reasons why people do yoga now, as they have for thousands of years.
Yoga NowThe profile of the average person who takes yoga is female and in her thirties. But remember yoga is for everyone!
The Yoga SystemA clear presentation of Yoga. It stresses the importance of asanas, pranayama, and concentration, combined.
Yogic GlossaryA glossary of common Sanskrit terms you might read in yoga books or hear used in yoga classes. Bookmark it!
Yoga FAQFAQs of yoga.
The Four-Fold YogaYoga is derived from the word Yuj which means to unite. Union with Cosmic Creative Intelligence is the aim of Yoga - by Govind Kumar
Healing Term : YogaKnow a bief about yoga - a sub-directory of the Healing Term Index.
The American Yoga AssociationThis nonprofit organization is a resource for both yoga students and teachers. Good thing is that it offers a free online yoga lesson every month!
Yoga: The Big PictureHatha Yoga is only a small part of what yoga is. Obtain yoga's origins here, and list of some of the most popular yoga postures.
Free Tips and FAQsIf you're wondering why you should try yoga in the first place. Then find out here with a free monthly pose, with tips.
Your Yoga PlanAre you a student? Housewife? Working or pregnant (or both?) or you are on periods? Find out a set of yoga postures that are geared towards your lifestyle and fitness level (obviously not a replacement for a real class...but fun nevertheless!).
More at Step by Step Yoga Postures - Each posture gives Sanskrit name and English translation.
So keep browsing the net for more resources and be successful in life with Yoga.